Moving Forward After AcceptancePain and loss therapists will tell you that acceptance is the final step. Maybe for losing someone or something it is, but for me…Jan 13, 2022Jan 13, 2022
Acceptance Pt. 2: The Brick WallTwo weeks had passed since Katrina’s return, and I was an anxious mess. Regardless, my mind tried to focus on the brick sidewalk under my…Dec 7, 2021Dec 7, 2021
Daily Anxiety Vs. Overactive AnxietyBefore I continue, I need to clarify for a moment. The problem was not that I was experiencing anxiety. NO way. Anxiety on a daily basis…Feb 22, 2021Feb 22, 2021
“Anxiety”Maybe for another human that word wouldn’t have been so heavy. It’s a simple 4 syllable word, holding any number of meanings to the…Feb 15, 2021Feb 15, 2021
